Personal Training
Is Personal Training For Me?
Have you ever thought about personal training but were not sure if you were the type of person who would benefit, Personal Trainers help people at all different levels in different professions, If you can answer yes to any of the questions in the box you will benefit from personal training.
- Have you ever started training and given up?
- Have you given up a diet?
- Do you find training boring?
- Do you lack motivation?
- Are you intimidated by the gym?
- Don't have time to go to a gym
- Don't know how to start training
- Not achieving your goal
- Keep getting injured?
With the help of a Personal Trainer there is no need to struggle you will be taught how to achieve you goals quickly and without injury. Even experienced fitness enthusiasts or professional sports people have Personal Trainers as they find great benefit from the extra encouragement and motivation a Personal Trainer will give.
About the Trainer
Craig Sohail is a Level 3 qualified Personal Trainer who works in Essex and East London. He also has 10 years of martial arts experience which enable him to make your training sessions varied and exciting. He is registered with the NRPT and REP's.
Where do I train?
Your training sessions will take place either in your home, the trainers fitness studio, local gym or either the Woodford or Loughton branch of Elaine Atkins Physiotherapy, you choose the time and place of your training.
How do I book?
To book a complimentary consultation with Craig or to have an informal chat, contact Craig on
07717 278 906
Or visit the Get Lean Personal Training website: