Is Personal Training For Me?

Have you ever thought about personal training but were not sure if you were the type of person who would benefit, Personal Trainers help people at all different levels in different professions, If you can answer yes to any of the questions in the box you will benefit from personal training.

• Have you ever started training and given up?
• Have you given up a diet?
• Do you find training boring?
• Do you lack motivation?
• Are you intimidated by the gym?
• Don’t have time to go to a gym
• Don’t know how to start training
• Not achieving your goal
• Keep getting injured?

With the help of a Personal Trainer there is no need to struggle you will be taught how to achieve you goals quickly and without injury. Even experienced fitness enthusiasts or professional sports people have Personal Trainers as they find great benefit from the extra encouragement and motivation a Personal Trainer will give.

About the Trainers

Craig Sohail is a Level 3 qualified Personal Trainer who works in Essex and East London. He also has 10 years of martial arts experience which enable him to make your training sessions varied and exciting. He is registered with the NRPT and REP’s.

Where do I train?

Your training sessions will take place either in your home, the trainers fitness studio, local gym or at Elaine Atkins Physiotherapy in Woodford Green, you choose the time and place of your training.

How do I book?

To book a complimentary consultation with Craig or to have an informal  chat, contact Craig on

07717 278 906

Or visit the Get Lean Personal Training website:

http://www.get-lean.com

Nick Storan is a level 3 Premier qualified personal trainer who works in the Loughton area and runs NS Personal Training. He is registered with REPS and has broad ranging experience training clients to achieve a variety of fitness goals.

Where to train?

Your personal training sessions can take place at your home, outdoors or at Loughton Leisure Centre where no membership is required as a client of Nick.

How do I book?

To book an introductory session or for more information on NS Personal Training, contact Nick on 07940 796369 or visit the NS Personal Training website www.nspersonaltraining.co.uk